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Flag Football

Spring Registration Opens Soon

Spring 2022 Important Information

Calendar of Events Dates* Notes
Registration Open Early December
Late Registration (+10) Feb 14th - March 1st
Pre-Season Camp Feb 26th 9am to 12pm
Group Practices March 1st - 3rd
Team Formation March 6th
Team Practices Begin Week of March 8th
Games Begin Week of March 21st
Regular Season Ends Week of May 2nd
Playoff Dates May 12th-14th Junior/Senior Divisions

COVID-19 Policies

T&C Football will be following the COVID-19 safety guidelines provided by national, state and local health officials. Click the document below for details.

Volunteer Coaches Needed

Please consider coaching.  Volunteers need in all divisions

Pre-Season Skills Camp

Saturday February 26th

Time: 9am to 12:00pm

$30 with Season Registration, $40 Camp only

The skills camp is a great opportunity for new and returning players to hone their skills in preparation for the Fall Season.  Players will be introduced to fundamentals such as proper ball exchange at the line of scrimmage, receiving skills and passing mechanics.  These fundamentals will be reinforced through age-appropriate drills.  Players will enjoy opportunities to execute plays with emphasis on fundamentals and route running.  Lastly, players put these skills into action through scrimmage by age group. 


  • Practice at least once a week for 60 to 90 minutes at Town and Country.  The volunteer head coach will coordinate day/time with team parents.


  •  There are six regular season games . Games will be at T&C . All teams in the Junior and Senior divisions will qualify for league playoffs.  Any rain-outs will be played on  the next available good weather day.   All games are approximately 1-hour long.


  • With your registration, we provide NFL Flag Football jerseys and shorts.  Coaches will receive equipment bags with flags and league approved footballs.
  • Parents provide
    • Athletic Turf shoes, Reusable Water Bottle, Mouthpiece
  • Prohibited items are: jewelry, hats, metal cleats, 


  • Players should register individually
  • Siblings, cousins, etc. may be on the same team.  Make a buddy request at registration
  • We will honor friend and car pool requests the best we can to keep them together
  • Volunteer coaches will draft players to their teams
  • Each team will  consist of 6-10 players. Coaches will strive to provide players with  equal distribution of playing time.


  • Our association depends on parent volunteers to be team managers, coaches and game day officials (Down marker, clock and sideline watch).
  • Volunteer coaches must register with T&C and complete 1) standard background check and 2) 1-hr online Safety Training Course. There is no cost to register to coach. 


For questions, please email


Pre-Season Camp & Flag Football Registration

The flag football program is open to first to 6th grade boys and girls.  Friend and coach requests are honored when possible and coaches are allowed to bring a whole team to participate. “One of the goals for our flag football league is for kids to get to play with friends, as well as to meet new friends to deliver a memorable experience for our Central Texas football community “, said Coach Z.

Those interested in learning more about the T&C Sports Flag Football Program and to register can use this link:


Team Practices

Practices held at T&C

What to Bring to Practice:

  • Athletic shorts (Without pockets)
  • Athletic shoes (Cleats preferred)
  • Mouthpiece/Mouthguard
  • Water Bottle(s) (Water breaks)
  • Receiver Gloves (Not required)
  • Wet/Dry Towels (Recommended to stay cool/dry off)
  • Hand Sanitizer (New COVID measure:  During each water break)


Time for Flag Football!

The Value of Playing Flag Football

With the continuation of the NFL Flag Football program hosted by T&C Sports this season, it is a great responsibility to organize the practices and games that your child plays with T&C Sports.  We appreciate the opportunity to help reveal to kids the joy of competitive sports.  

Spring NFL Flag Football registration is open.  If you are exploring your options for this Spring season, give flag football a careful consideration.  It is much more different than the flag football games that you may have played when you were a kid. 

We strive to provide a foundation that gives children the option to play football with the same fitness and competitive benefits of tackle football, but with less risk of injury.  This program allows parents to wait until later in a child’s development before introducing them to the much more intense demands of tackle football.  

Along with the physical benefits of playing a sport like flag football, we focus on character-building benefits for children, such as teamwork, hardwork, positivity, humility and good sportsmanship.  While  character building and social skills are certainly major benefits to participation, let’s not forget that it’s also fun and a great way to make new friends! If you want to register your son or daughter for a NFL Flag football program, please click on the following link to sign up today before Early Registration closes!

Sebronzik Wright


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