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T&C Sports

Flag Football

T&C Flag Football

T&C’s NFL Flag Football is a recreational, co-ed program offered in the spring and fall seasons. Emphasis is on age-appropriate fundamentals. A weekly practice at T&C is included. The Junior and Senior divisions include an end of season tournament.

Spring 2023

Registration is open for the pre-season clinic and season.  Click button below to register.

Pre-Season Clinic

  • March 4th from 9am to 12pm
  • T&C Field 2
  • $30 with season registration, $40 camp only
Sign up for Spring Flag Football
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Registration OpensNov 18th
Regular Registration EndsMarch 5th
Late Registration (+$10)March 6th-20th
Pre-Season CampMarch 4th
Group PracticesMarch 7th-9th
Team NotificationMarch 13th
Team Practices BeginWeek of March 20th
Games BeginMarch 23rd
Reg Season EndsMay 4th
Playoff DatesMay 10-12th
1st to 6thPreseason Camp with Season
Preseason Camp only

Registration fee includes NFL Flag jersey, flag belt and shorts.


Pre-Season Camp

The Pre-Season Camp is a great opportunity for new and returning players to hone their skills in preparation for the Fall Season.  Players will be introduced to fundamentals such as proper ball exchange at the line of scrimmage, receiving skills, and passing mechanics.  These fundamentals will be reinforced through age-appropriate drills.  Players will enjoy opportunities to execute plays with emphasis on fundamentals and route running.  Lastly, players put these skills into action through scrimmage by age group.


Player Jersey, Shorts, Flags, and practice balls will be provided by the league.  Mouthguard and athletic closed-toe shoes are required for each game.  Shorts (without pockets) are required for each practice.   Cleats and receiving gloves recommended (metal cleats not permitted)


All practices will be held on the T&C campus.  Once teams are selected, specific practice times will be determined by each team’s head coach.


There will be six regular-season games each Thursday evenings.  Games are approximately 1-hour; comprised of twenty (20) minute halves with five (5) minute half-time. Games start as early as 5:30pm.  No games start after 8:30pm.  Rookies and Juniors will play in the earlier time slots.   Seniors play in the later time slots.  Make-up games due to rain-outs will be scheduled on Fridays or Saturdays; whichever is the next available game day.  Junior and Senior Divisions have a Playoff Weekend at the end of the season.  All games will be held on T&C’s campus.

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