T&C Sports

Flag Football

T&C Flag Football

T&C’s NFL Flag Football program is co-ed, recreational, and offered in the spring and fall seasons. Emphasis is on age-appropriate fundamentals.

Fall 2022 

Registration is closed.  Spring Registration is expected to open in December.  Please check back for updates.

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Registration OpensMay 16th
Regular Registration EndsAug 26th
Late Registration (+$10)Aug 27th-Sep 4th
Pre-Season CampAug 27th (9am-12:30pm)
Group PracticesAug 30th-Sept 1st
Team NotificationSept 4th
Team Practices BeginWeek of Sept 5th
Games BeginWeek of Sept 12th
Reg Season EndsOct 21st
Playoff DatesOct 27th-28th
1st to 6thPreseason Camp with Season
Preseason Camp only

Registration fee includes NFL Flag jersey, flag belt and shorts.


Pre-Season Camp: August 27th (9am to 12:30pm)

The Pre-Season Camp is a great opportunity for new and returning players to hone their skills in preparation for the Fall Season.  Players will be introduced to fundamentals such as proper ball exchange at the line of scrimmage, receiving skills, and passing mechanics.  These fundamentals will be reinforced through age-appropriate drills.  Players will enjoy opportunities to execute plays with emphasis on fundamentals and route running.  Lastly, players put these skills into action through scrimmage by age group.


Player Jersey, Shorts, Flags, and practice balls will be provided by the league.  Mouthguard and athletic closed-toe shoes are required for each game.  Shorts (without pockets) are required for each practice.   Cleats and receiving gloves recommended (metal cleats not permitted)


All practices will be held on the T&C campus on either Fields 1, 2 or 11.  Once teams are selected, specific practice times will be determined by each team’s head coach.


There will be six regular-season games each Thursday evenings.  Games are approximately 1-hour; comprised of twenty (20) minute halves with five (5) minute half-time. Games start as early as 5:30pm.  No games start after 8:30pm.  Rookies and Juniors will play in the earlier time slots.   Seniors play in the later time slots.  Make-up games due to rain-outs will be scheduled on Fridays or Saturdays; whichever is the next available game day.  Junior and Senior Divisions have a Playoff Weekend at the end of the season.  All games will be held on T&C’s campus.

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